Coffee enema

My Journey to Health: Before, After and Beyond.

Well. We’ve reached the end of this series. (YAY! We did it!) We’ve made it through the good and the bad of my close-up encounter with cancer, and the ugly of losing my father. We’ve lived through the not-so-pretty parts of my tango with weight gain and migraines and miscarriage. We’ve re-visited the pain of infidelity and… read more

My Journey to Health: A Secret Revealed!

So here’s the skinny. I’ve covered all the topics that I said I would, including community and diet and forgiveness. I’ve talked about gratitude and sunshine and exercise. and how each one played a vital part in my path to health. I’ve been true and I’ve been honest. And it’s been good! I was going to… read more