Monthly Archives: August 2015

Roasted Spaghetti Squash with Heirloom Tomato Sauce.

One of the things I love most about summer is how easy it is to put a healthy meal on the table. Last night was no exception with this dish that I concocted (in an hour, no less!)¬†from a big old spaghetti squash and some tomatoes that were lounging around in various parts of my… read more

Crystal, the Happy Adventurer.

Meet Crystal! She works and plays hard and loves to make a good life for her husband, Paul and their three kids, Dustin (9), Darrin (5), and Shania (3) on their 70 acre ranch just east of Wellington, Colorado. She lifts bales of hay with the same ease that she cooks a meal or gets… read more