Monthly Archives: August 2013

My Journey to Health: Before, After and Beyond.

Well. We’ve reached the end of this series. (YAY! We did it!) We’ve made it through the good and the bad of my close-up encounter with cancer, and the ugly of losing my father. We’ve lived through the not-so-pretty parts of my tango with weight gain and migraines and miscarriage. We’ve re-visited the pain of infidelity and… read more

Happy Little Finds: Festival Treasures.

I love Sundays. It’s the one day when we are almost always together-just the three of us. The Beanstalk, Huzbun, and Me. Yesterday was no exception. We sorta made a day of it at the New West Fest which took place here in town. I had heard about it a few weeks ago, and thought perhaps it would be fun, but then… read more

My Journey to Health: A Secret Revealed!

So here’s the skinny. I’ve covered all the topics that I said I would, including community and diet and forgiveness. I’ve talked about gratitude and sunshine and exercise. and how each one played a vital part in my path to health. I’ve been true and I’ve been honest. And it’s been good! I was going to… read more

Happy Little Finds: Lavender in My Mailbox!

What could be better than a happy little surprise landing in the middle of your otherwise ordinary day? Um….when that surprise comes in your mailbox, of course! The other day I received one such happy surprise, in the form of a cardboard box filled with all kinds of natural, herb-y things from two of my dear… read more

My Journey to Health: Getting Fit.

Exercise. The very word conjured up negative images and unpleasant feelings for me. It made me feel sick, just thinking about how nauseous I would have to get, to work up a sweat (which was almost impossible for me, at the time!) much less to lose weight from it. It wasn’t that I was lazy,… read more

Happy Little Finds: Clove Oil for Canker Sores!

I am currently in a bit of a love affair with essential oils. Ok, so. Maybe it’s not quite LOVE, but it’s definitely a “very-strong-like” affair. I have been using them for forever, and recently even more so, since I stumbled upon a brand of pure therapeutic grade oils. Notice, I said PURE! That, to me, means absolutely no toxins or additives, or any of the… read more

My Journey to Health: Vitamin D

I knew that sunshine gave me Vitamin D. I just didn’t know how important this vitamin was to my health, until I went to see a naturopath for the dehibilating depression that had kept me trapped inside my head and my home for too many months. I knew it was vital to the people at Oasis, who were battling cancer. Vitamin D was… read more